Learn how to deal differently with stress, anxiety
and/or negative thoughts, so you will have more
energy, focus and rest.
The course is given by Francisco Beisterveld, practice assistant for mental health at student GP office de Uithof/Janskerkhof. Francisco is also a certified mindfulness trainer and psychologist.
Dates: 3, 10, 17 December, 7, 14, 21, 28 January, 4 February
+ optional follow-up session after the course (3 March)
Location: Leuvenplein 14, Utrecht (Uithof, casa Confetti)
Costs: 100 euro (the rest is covered by your insurance)
Early bird reduction: register before November 20th and pay only 80 euro
If you have any questions feel free to contact Francisco at